OH MY WORD!! WHERE HAVE I BEEN? This is the newest, hippest exercise out there!! how did I miss the craze I do not know. But today for my Y time, I decided to "try out the class". Let's just say, I have NEVER in my life seen so many people smiling and exercising at the same time. I mean it was nuts, there's even special shoes for this stuff!! It was so fun, and now I'm so sore!! If you haven't already tried it give it a whirl. Did I mention you burn 500-700 calories in the hour??
3 comments:
Never heard of it, but I'd love to give it a try! Maybe you can learn all the ins and out and teach us at a RS activity!
What is it???? Do tell.....
I have been wondering what Zumba is all about. I see classes for it everywhere.
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